Feb.4th: T&F Strength & Conditioning at Home with Tommy Gingras!
Edmonton Track and Field Council
The T.O.P is pleased to announce our next online event open to all athletes, coaches and parents!
T&F Strength & Conditioning at Home with Coach Tommy Gingras!
When:
Thursday, February 4, 2021 @ 7-7:30pm MTN
Where:
ZOOM
https://us02web.zoom.us/j/82306571028?pwd=d1ZYMk5uaTRSbnJycmVWbVdtYVVTQT09
Who:
Any athletes, coaches or parents!
What:
A practical education session on improvising track and field specific strength and conditioning at home.
Whether you're a coach writing home programs, or you're an athlete unsure how to adapt your workout program to your specific home environment, we encourage you to join us next Thursday as Tommy Gingras discusses and demonstrates ways to safely adapt strength training with what you have available.
Tommy Gingras
Competed at UWaterloo in the sprint events while doing his Kin BSc. He began coaching in strength & conditioning during his undergrad, then transitioning into full time coaching. Tommy came to Edmonton to complete his Masters in Coaching, and is currently at the UofA in a blended role of coaching and teaching.
If you have any questions or would like to be added to the calendar invite, please email Robyn at: edmontontfc@gmail.com