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Edmonton, Alberta
Canada

The Edmonton Track and Field Council is the central governing body for Track and Field activities in the Greater Edmonton Area. We oversee and support all clubs, coaches, athletes, volunteers and training facilities. We support the development and growth of the sport of Track and Field in the City of Edmonton Alberta. We want to see the sport of Track and Field in Edmonton grow and all participants acheive their best.

Events

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Prevention & Recovery

Prevention and Recovery

  • Location: Percy Page Centre, Edmonton, Alberta
  • Date & Time: Thursday, September 27th, 2018 (9:00 am - 5:00 pm)
  • After taking Prevention and Recovery you will have the knowledge needed to:
    • identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
    • offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
    • choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
    • develop functional evaluations for an athlete’s return to play;
    • implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post injury.

For more information or to register, go to: https://thelocker.coach.ca/event/registration/2586

Earlier Event: September 27
Core Training For Master Coach Developers
Later Event: September 28
Psychology of Performance